Sliced Chargrilled Chicken
Packaged product Poultry Marks & Spencer
Sliced Chargrilled Chicken contains 134 kcal per 100 g.
Roughly 90% of its calories come from protein, with 9% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 53% of the Daily Value for Niacin (B3), 23% of the Daily Value for chloride and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.49 g | 1% |
| Protein L | 30.1 g | 60% |
| Vitamin A L | 47 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 39.3 mg | 9% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 411 mg | 9% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 14.1 µg | 9% |
| Chloride L | 538 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 1%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.1 gin the top quarter of poultry (median 18.3 g)
- Fiber0.5 gabove the median for poultry (median 0.4 g)
- Fat1.3 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.5 g)
- Sodium228 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.035 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00887854
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilon de poulet blanc France, barquette U | 134 | 18 g | 0 g | 6.9 g |
| Poulet U | 134 | 18 g | 0 g | 6.9 g |
| Pilon de poulet jaune France, 4 pièces U | 134 | 18 g | 0 g | 6.9 g |
| Pollo desmenuzado Hacendado | 134 | 30.4 g | 0.5 g | 1.4 g |
| Pilon de poulet blanc France, barquette U | 134 | 18 g | 0 g | 6.9 g |
| Pilon de poulet jaune France, 4 pièces U | 134 | 18 g | 0 g | 6.9 g |
| Salbeibonbons L'étal Du Volailler | 134 | 21 g | 1.3 g | 5 g |
| Hähnchen-Medaillons Hawaii Jack's Farm | 134 | 16 g | 3 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00887854. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.