How many calories are in Sliced Brown?

100 g of Sliced Brown has 250 kcal. Serving, 43 g (43 g): about 108 kcal.

How much protein is in Sliced Brown?

Sliced Brown contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.7 g in serving, 43 g (43 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.5 g).

How many carbs are in Sliced Brown?

Sliced Brown has 42 g of total carbohydrates per 100 g, including 6.2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Brown?

Sliced Brown contains 3.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sliced Brown contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (124% DV), manganese (64% DV), Vitamin E (25% DV), copper (24% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Brown?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Brown

Packaged product Meals and Dishes Baker Street

Sliced Brown contains 250 kcal per 100 g. A serving, 43 g (43 g) provides about 108 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).

100 g provides 124% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 25% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

8.5 gprotein

42 gcarbohydrates

3.4 gfat

108kcal in serving, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	3.4 g	4%
Saturated fat L	0.5 g	3%
Cholesterol L	0.04 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	42 g	15%
Dietary fiber L	6.2 g	22%
Total sugars L	4.9 g
Added sugars L	0 g	0%
Protein L	8.5 g	17%
Vitamin A L	1.2 µg	0.1%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0.097 µg	0.5%
Vitamin E L	3.8 mg	25%
Thiamin (B1) L	1.5 mg	124%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	2.2 mg	13%
Pantothenic acid (B5) L	0.87 mg	17%
Vitamin B6 L	0.17 mg	10%
Folate (B9) L	95.5 µg	24%
Vitamin B12 L	0.039 µg	2%
Calcium L	32.5 mg	2%
Iron L	1.8 mg	10%
Magnesium L	61 mg	15%
Phosphorus L	259 mg	21%
Potassium L	362 mg	8%
Zinc L	2.1 mg	20%
Copper L	0.22 mg	24%
Manganese L	1.5 mg	64%
Selenium L	7.6 µg	14%
Iodine L	19.6 µg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 72%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gin the lowest quarter of meals and dishes (median 9.5 g)
Fiber6.2 gbelow the median for meals and dishes (median 6.3 g)
Sugars4.9 gabove the median for meals and dishes (median 3.6 g)
Fat3.4 gbelow the median for meals and dishes (median 3.8 g)
Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
Sodium520 mgin the top quarter of meals and dishes (median 440 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	34.5 g

Carotenoids (1)

Beta-carotene L	3.4 µg

Other components (2)

Water L	31.2 g
Alcohol L	0.001 g

Product details

Brand: Baker Street
Barcode: 5027952014980
Label serving: 43 g
Category: Wholemeal sliced breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Sunflower Oil, Wheat Flour, Salt, Vinegar, Wheat Germ, Flavouring, Malted Barley Flour, Barley Malt Extract, Flour Treatment Agent (Ascorbic Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Sunflower oil Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5027952014980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.