Sliced Black Olives

Packaged product Vegetables Bertolli

Sliced Black Olives contains 156 kcal per 100 g. A serving, 2 thsp, 16 g (16 g) provides about 25 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 42% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

156kcal per 100 g
0 gprotein
6.3 gcarbohydrates
12.5 gfat
25kcal in serving, 2 thsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 12.5 g 16%
Saturated fat not reported
Sodium L 938 mg 41%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Iron L 7.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%156kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fat12.5 gabove the median for vegetables (median 5.7 g)
  • Sodium938 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal156 kcal
Protein 0 g0 g
Carbohydrates 6.3 g6.3 g
Fat 12.5 g12.5 g
Fiber n/an/a
Sugars n/an/a
Sodium 938 mg938 mg

Product details

Brand
Bertolli
Barcode
0041790602913
Label serving
2 thsp (16 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Portobello Mushroom Risotto Cook 156 4.2 g 19.7 g 6.9 g
BBQ Mashed Potato Bowl Clean Eatz 156 15.3 g 14.7 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669154. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041790602913. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Black Olives?

100 g of Sliced Black Olives has 156 kcal. Serving, 2 thsp, 16 g (16 g): about 25 kcal.

How much protein is in Sliced Black Olives?

Sliced Black Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 thsp, 16 g (16 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Sliced Black Olives?

Sliced Black Olives has 6.3 g of total carbohydrates per 100 g.

How much fat is in Sliced Black Olives?

Sliced Black Olives contains 12.5 g of fat per 100 g.

What vitamins and minerals does Sliced Black Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Black Olives?

100 g contains 938 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.