Skyr
Packaged product Sweets and Desserts Liberté Canada
Skyr contains 80 kcal per 100 g.
Roughly 54% of its calories come from protein, with 23% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 60 µg | 7% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 23%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 9.3 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Fat2 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat1.4 gin the top quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberté Canada
- Barcode
- 0065684107292
- Quantity
- 500g
- Category
- Skyrs
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icelandic stylelayered yogurt Brooklea | 80 | 9.1 g | 10.2 g | 0.3 g |
| simple ingredient skyr vanilla siggi's | 80 | 10 g | 7.3 g | 1.3 g |
| skyr Kirsche MILSANi | 80 | 8.9 g | 10 g | 0.2 g |
| Ísey Skyr – Crème Brûlée Ísey Skyr | 80 | 9.7 g | 4 g | 2 g |
| BIO SKYR Vanille ANDECHSER NATUR | 80 | 9.4 g | 10 g | 0.2 g |
| Skyr mirtillo Alpen | 80 | 7.5 g | 12 g | 0.2 g |
| Skyr Myrtille Délisse | 80 | 7.1 g | 13 g | 0.5 g |
| Skyr Isey | 80 | 9.6 g | 10 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065684107292. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.