Skirt Steaks Marinated
Skirt Steaks Marinated contains 185 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 209 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (182 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.2 g | 28% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the lowest quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat13.3 gabove the median for meat (median 10 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium38 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 185 kcal |
| Protein | 16 g | 14.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 13.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 42.9 mg | 38 mg |
Product details
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spreewälder Bauernsülze Spreewaldfarm | 185 | 15 g | 1.7 g | 13 g |
| Beef, Strip 0X1 Prime Cab Packers | 185 | 14.2 g | 0 g | 13.3 g |
| Steak T-Bone 16 Oz H.F.'S | 185 | 14.2 g | 0 g | 13.3 g |
| """""Ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2Pc,Z""""" Farmland | 185 | 20.5 g | 0 g | 10.7 g |
| Ground Beef 4 Oz Patty Circle a | 185 | 14.2 g | 0 g | 13.3 g |
| Saucisse de Strasbourg qualité supérieure Intermarché | 184 | 22 g | 0.2 g | 10.7 g |
| Rindshackfleisch viande hachee de boeuf Migros | 186 | 19 g | 0.5 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458159. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075391055311. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.