Skinless norwegian salmon
Packaged product Fish and Seafood
Skinless norwegian salmon contains 190 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 285 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.24 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the top quarter of fish and seafood (median 15.2 g)
- Fat12.7 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat2.1 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium160 mgbelow the median for fish and seafood (median 296 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 19.3 g | 19.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12.7 g | 12.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 160 mg | 160 mg |
Product details
- Barcode
- 7071323100015
- Label serving
- 5.3 ONZ (150 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon, astaxanthin (for color in the feed), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Salmon Fillets No Name | 190 | 16.2 g | 0.7 g | 13.4 g |
| Panko Breaded Fish Sticks StarFish | 190 | 11 g | 23 g | 6 g |
| Calamari breaded 365 Whole Foods | 190 | 10.7 g | 20.2 g | 7.1 g |
| California Roll Ahi Poke Annasea | 190 | 14.1 g | 7.8 g | 10.6 g |
| Sea best, signature, roasted tomato & herb salmon Sea Best | 191 | 17 g | 2.1 g | 12.8 g |
| Signature mango crusted swai Signature | 191 | 5.7 g | 35.5 g | 2.8 g |
| Lightly breaded fish strips 365 Everyday Value | 191 | 9.6 g | 17 g | 9.6 g |
| Shrimp Mojo De Ajo Sanpedro Fish Market | 191 | 6.9 g | 11.3 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098112. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 7071323100015. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.