Sjampinjong
Packaged product Vegetables Bama
Sjampinjong contains 22 kcal per 100 g.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 27 kcal per 100 g across 269 products.
100 g provides 54% of the Daily Value for copper, 12% of the Daily Value for phosphorus and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.2 g | |
| Protein L | 3.6 g | 7% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 522 mg | 11% |
| Copper L | 0.49 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of vegetables (median 2.4 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 0.5 g)
- Fat0.3 gbelow the median for vegetables (median 0.5 g)
- Sodium0 mgin the lowest quarter of vegetables (median 80 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steinpilze Pilz Krone | 22 | 2.6 g | 0.4 g | 0.3 g |
| Pilztopf rewe | 22 | 1.8 g | 0.7 g | 0.7 g |
| Aromasopp 150g skivet Bama dagligvare as | 22 | 2.1 g | 2.6 g | 0.4 g |
| Pilztopf rewe beste wahl | 22 | 1.8 g | 0.7 g | 0.7 g |
| Cogumelos laminados Continente | 22 | 2.4 g | 1 g | 0 g |
| cogumelos laminados pingo doce | 22 | 2.5 g | 1.1 g | 0.5 g |
| Seckani šampinjoni Maxi pijaca | 22 | 2.1 g | 3.9 g | 0.4 g |
| Mélange de champignons M Classic | 22 | 0.6 g | 1.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000131305. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.