Singapore Noodles
Packaged product Grains and Pasta Marks & Spencer
Singapore Noodles contains 126 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 504 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 45 µg | 5% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.7 mg | 5% |
| Vitamin K L | 7 µg | 6% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 55 mg | 4% |
| Potassium L | 110 mg | 2% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 7.4 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars1.5 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat3.7 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat0.8 gbelow the median for grains and pasta (median 1.7 g)
- Sodium292 mgbelow the median for grains and pasta (median 400 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
| Omega-3 fatty acids L | 0.15 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00250078
- Label serving
- 1 pack (400 g)
- Category
- Pasta dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice Noodles (37%) (Rice Flour ? water) ? Beansprouts ? Cooked Chicken Thigh (6%) ? Red Peppers ? Water ? Carrots ? Cooked Pork (5%) Coconut Cream (Coconut Extract ? Water) ? Cooked King Prawns (Crustacean) (3.5%) ? Rapeseed Oil ? Spring Cabbage ? Sesame Oil Soy Sauce (Water ? Soybeans ? Wheat (contains Gluten) ? Salt) Ground Spices (Turmeric ? Coriander ? Paprika ? Cumin ? Ginger ? Chilli ? Fenneì Seeds ? White Pepper ? Cloves ? Cayenne Pepper ? Fenugreek) ? Red Chillies ? Toban Jhan (Red Chillies ? Soybeans ? Salt ? Rapeseed Oil ? Water ? Ginger Purée ? Dried Red Chillies ? Acidity Regulator: Citric Acid ? Wheat (contains Gluten)) ? Hoisin Sauce (Sugar ? Water ? Salt ? Soybeans ? Wheatflour (contains Gluten) ? Rice Vinegar ? Garlic ? Koji Red Rice ? Sesame Oil ? Colour: Plain Caramel ? Red Chillies ? Ground Spices (Sichuan Pepper ? Star Anise ? Ginger ? Cumin ? Coriander ? Cloves ? Cinnamon) ? Tangerine Peel ? Tsaoko Fruit) ? Shaoxing Rice Wine (contains Wheat, Gluten) ? Salt ? Tamarind Paste ? Sugar ? Ginger Purée ? Chicken Stock (Water ? Chicken Bones) ? Cornflour ? Adzuki Beans ? Honey ? Fish and Shellfish Stock (Salt ? Cod (Fish) ? Crab (Crustacean) ? Mussel Extract (Mollusc) ? Water ? Tomato Paste ? Concentrated Carrot Juice ? Lobster (Crustacean) ? Onions ? Rapeseed Oil ? Sugar ? Ground Paprika ? Turmeric) ? Dried Garlic ? Sunflower Oil ? Garlic Purée ? Rice Flour ? Acidity Regulator: Acetic Acid ? Colour: Curcumin. For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Spaghetti Carbonara Tesco | 126 | 6.5 g | 15.7 g | 3.8 g |
| Spaghetti Bolognese Bio | 126 | 4.2 g | 16.8 g | 4.4 g |
| FitMeal Spaghetti Bolognese XXL Nutrition | 126 | 7.1 g | 14.2 g | 4.2 g |
| Pipe rigate sauce tomate et boulettes au poulet Thiriet | 126 | 5.9 g | 15 g | 4.3 g |
| Macarrones boloñesa Eroski | 126 | 3.1 g | 20 g | 3.8 g |
| Penne Gorgonzola K-Classic | 126 | 4.2 g | 18 g | 4.2 g |
| Penne Arrabiata Lidl | 126 | 3.4 g | 22.4 g | 2.1 g |
| Cheese & tomato pasta bake Asda | 126 | 4.4 g | 21 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00250078. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.