Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned
Packaged product Snacks READYWISE
Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned contains 429 kcal per 100 g. A typical serving of 1/2 pouch (28 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 2.3 g)
- Fiber3.6 gbelow the median for snacks (median 5 g)
- Sugars35.7 gbelow the median for snacks (median 50 g)
- Fat12.5 gin the top quarter of snacks (median 0 g)
- Saturated fat5.4 gin the top quarter of snacks (median 0 g)
- Sodium161 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- READYWISE
- Barcode
- 0855491007621
- Label serving
- 1/2 pouch
- Category
- Wholesome Snacks
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, CANOLA OIL [ROSEMARY EXTRACT, ASCORBIC ACID], OAT FLOUR, SALT, MOLASSES, CINNAMON, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), OLD FASHIONED SUGAR COOKIE DOUGH (ORGANIC PALM FRUIT SHORTENING, RICE FLOUR, CANE SUGAR, POWDERED SUGAR, TAPIOCA SYRUP, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: GUAR GUM, SEA SALT, NATURAL FLAVOR, PURE VANILLA EXTRACT), APPLE (APPLE, CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?
100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned has 429 kcal. 1/2 pouch (28 g): about 120 kcal.
How much protein is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?
Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1/2 pouch (28 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2.3 g).
How many carbs are in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?
Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.
How much fat is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?
Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned contains 12.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855491007621. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2664660. License: CC0 1.0 (U.S. public domain). Source record dated October 2, 2023. Imported November 6, 2026.
Last updated: . Source description: "OLD FASHIONED FREEZE-DRIED APPLE CRISP, OLD FASHIONED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.