SIMPL Vol-au-vent

Packaged product Soups and Sauces Simpl

SIMPL Vol-au-vent contains 91 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 91 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from protein and 27% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (99 kcal per 100 g).

100 g provides 16% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

SIMPL Vol-au-vent by Simpl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
7.9 gprotein
8.7 gcarbohydrates
2.7 gfat
91kcal in serving, 1 1, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.6 g 3%
Cholesterol L 31.1 mg 10%
Sodium L 396 mg 17%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.5 g 1%
Protein L 7.9 g 16%
Vitamin A L 16.9 µg2%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.41 µg2%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 2.6 mg16%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.091 mg5%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.14 µg6%
Calcium L 15.4 mg1%
Iron L 0.22 mg1%
Magnesium L 11.7 mg3%
Phosphorus L 60.2 mg5%
Potassium L 144 mg3%
Zinc L 0.38 mg3%
Copper L 0.052 mg6%
Manganese L 0.012 mg0.5%
Selenium L 2.4 µg4%
Iodine L 3.4 µg2%
Chloride L 112 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 38%Fat: 27%91kcal / 100 g
  • Protein 35%
  • Carbohydrates 38%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)16%Pantothenic acid (B5)8%Vitamin B126%Copper6%Riboflavin (B2)6%Vitamin B65%Chloride5%Phosphorus5%Selenium4%Zinc3%

Nutritional insights

  • Protein7.9 gbelow the median for soups and sauces (median 8.6 g)
  • Sugars0.5 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Fat2.7 gin the lowest quarter of soups and sauces (median 4.4 g)
  • Saturated fat0.6 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Sodium396 mgin the top quarter of soups and sauces (median 340 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
  • Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0.59 g
Sugars and starch (1)
Starch L0.27 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.034 g
Linoleic acid (omega-6, 18:2) L0.52 g
Carotenoids (1)
Beta-carotene L1.7 µg
Other components (2)
Water L76 g
Alcohol L0 g

Product details

Brand
Simpl
Barcode
5400101004061
Quantity
800 g
Label serving
1 1 (100 g)
Category
Vol-au-vent in sauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, viande de poulet 25% (viande de poulet, sel), champignon de Paris 9%, sauce béchamel (amidon de blé, amidon modifié de maïs, sirop de glucose, protéines de lait, huile de tournesol, arôme naturel, sel, sucre, poivre, ail en poudre, oignon en poudre), boulettes de poulet 5% (viande de poulet, chapelure (farine de blé, levure, sel), eau, sel, farine de blé, épices, dextrose), huile de tournesol, sirop de glucose, amidon modifié de maïs, arôme naturel. Peut contenir des traces de céleri, moutarde et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilGlucose syrupSaltSugarGarlicOnionWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Vol-au-vent Delhaize 92 10.9 g 4.4 g 3.2 g
Vol au vent Delhaize 92 11 g 4.4 g 3.2 g
vol-au-vent halal Tadal 90 8.4 g 6.5 g 3.3 g
Vol au vent Cora 93 8.7 g 7.3 g 1.8 g
Vol au vent Everyday 93 8.6 g 6.3 g 3.7 g
Vol au vent La Vache Qui Regarde Passer Les Trains 89 6.2 g 3.4 g 5.5 g
Vol-au-Vent Boni 88 9.8 g 3.3 g 3.8 g
Vol au vent boni Boni 86 7 g 4.7 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400101004061. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SIMPL Vol-au-vent?

100 g of SIMPL Vol-au-vent has 91 kcal. Serving, 1 1, 100 g (100 g): about 91 kcal.

How much protein is in SIMPL Vol-au-vent?

SIMPL Vol-au-vent contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 1 1, 100 g (100 g). About 35% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 8.6 g).

How many carbs are in SIMPL Vol-au-vent?

SIMPL Vol-au-vent has 8.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SIMPL Vol-au-vent?

SIMPL Vol-au-vent contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does SIMPL Vol-au-vent contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in SIMPL Vol-au-vent?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.