How many calories are in Simit Broodjes?

100 g of Simit Broodjes has 373 kcal. Serving, 115 g (115 g): about 429 kcal.

Is Simit Broodjes high in protein?

Simit Broodjes contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 11.7 g in serving, 115 g (115 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Simit Broodjes?

Simit Broodjes has 54.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simit Broodjes?

Simit Broodjes contains 12 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Simit Broodjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,066,667% DV), manganese (69% DV), Thiamin (B1) (68% DV), copper (42% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simit Broodjes?

100 g contains 9.7 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Simit Broodjes

Packaged product Other Foods JUMBO

Simit Broodjes contains 373 kcal per 100 g. A serving, 115 g (115 g) provides about 429 kcal.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 5,066,667% of the Daily Value for iodine, 69% of the Daily Value for manganese and 68% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g

10.2 gprotein

54.1 gcarbohydrates

12 gfat

429kcal in serving, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	12 g	15%
Saturated fat L	1.6 g	8%
Cholesterol L	0.017 mg	0%
Sodium L	9.7 mg	0.4%
Total carbohydrates L	54.1 g	20%
Dietary fiber L	7.1 g	25%
Total sugars L	9.3 g
Added sugars L	8.2 g	16%
Protein L	10.2 g	20%
Vitamin A L	0.51 µg	0.1%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.095 µg	0.5%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.82 mg	68%
Riboflavin (B2) L	0.082 mg	6%
Niacin (B3) L	1.5 mg	9%
Pantothenic acid (B5) L	0.56 mg	11%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	61.4 µg	15%
Vitamin B12 L	0.017 µg	0.7%
Calcium L	135 mg	10%
Iron L	3.3 mg	18%
Magnesium L	90.9 mg	22%
Phosphorus L	262 mg	21%
Potassium L	315 mg	7%
Zinc L	2.3 mg	21%
Copper L	0.38 mg	42%
Manganese L	1.6 mg	69%
Selenium L	10.8 µg	20%
Iodine L	7,600,000 µg	5,066,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 59%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.2 gabove the median for other foods (median 7.4 g)
Fiber7.1 gin the top quarter of other foods (median 1.8 g)
Sugars9.3 gabove the median for other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat1.6 gbelow the median for other foods (median 2 g)
Sodium9.7 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	37.7 g

Carotenoids (1)

Beta-carotene L	4 µg

Other components (2)

Water L	20 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452902101
Quantity: 230 g
Label serving: 115 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, water, SESAMzaad 12%, suiker, margarine (gedeeltelijk geharde palmpitolie, emulgator: lecithine, zuurteregelaar: citroenzuur, conserveermiddel: E202), zonnebloemolie, gist, zout, emulgator: E472e (niet dierlijk), meelverbeteraar: E300, conserveermiddel: E200

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Sunflower oil Yeast Salt

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Fromages Casteloes	373	22 g	0.4 g	31 g
OTA Solknas Choko & Kokos OTA	373	10 g	55 g	8 g
Protein PWDR Vanilla PWDRS	373	82.1 g	7.5 g	0 g
Whey Isolat PB Choc Myprotein	373	90 g	2.5 g	0.3 g
Picos utrerano sourdough Dunnes Stores	373	11 g	77 g	1.4 g
Capricci gluten free Germinal	373	7.9 g	77 g	2.9 g
Emmental Monoprix Bio	373	28 g	0 g	29 g
Tonic' Barre - Pistaches et fleur de sel Mel Tonic	373	5.9 g	60 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452902101. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.