How many calories are in Silberzwiebeln?

100 g of Silberzwiebeln has 40 kcal. Serving, 100 g (100 g): about 40 kcal.

How much protein is in Silberzwiebeln?

Silberzwiebeln contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.1 g).

How many carbs are in Silberzwiebeln?

Silberzwiebeln has 7.2 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silberzwiebeln?

Silberzwiebeln contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Silberzwiebeln?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Silberzwiebeln

Packaged product Vegetables Tegut

Silberzwiebeln contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (39 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 g

0.7 gprotein

7.2 gcarbohydrates

0.5 gfat

40kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	40 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	560 mg	24%
Total carbohydrates L	7.2 g	3%
Dietary fiber	not reported
Total sugars L	6.5 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 80%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of vegetables (median 1.1 g)
Sugars6.5 gin the top quarter of vegetables (median 4.8 g)
Fat0.5 gabove the median for vegetables (median 0.35 g)
Sodium560 mgin the top quarter of vegetables (median 39 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tegut
Barcode: 4305720056501
Quantity: 190g
Label serving: 100 g
Category: Onions
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Brown onion Lidl	40	1.1 g	9.3 g	0.1 g
Oignons blancs Carrefour	40	1 g	8 g	0 g
Zwiebeln Coop Prix Garantie	40	1.1 g	9 g	0.1 g
Silberzwiebeln Spreewald Feldmann	40	0.8 g	7.5 g	0.1 g
Cebolla Nayda	40	2.8 g	6.7 g	0 g
Oignons doux 1kg Boni	40	1.3 g	7.4 g	0.59 g
Cipolle borettane Despar	39	1.2 g	6.9 g	0 g
Oignons en rondelles Delhaize	41	1 g	7.8 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305720056501. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.