Shredded Squid Meat
Packaged product Meat White Silk
Shredded Squid Meat contains 249 kcal per 100 g.
Roughly 64% of its calories come from protein, with 30% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1,586 mg | 69% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 39.2 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 30%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39.2 gin the top quarter of meat (median 17.1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.8 g)
- Sodium1,586 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Silk
- Barcode
- 9588801067589
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9588801067589. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.