Shredded Pork
Packaged product Meat Hsin Tung Yang
Shredded Pork contains 357 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 101 kcal.
Roughly 46% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 140 kcal per 100 g across 24 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,887 mg | 82% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21.4 g | |
| Protein L | 39.3 g | 79% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 25%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.3 gin the top quarter of meat (median 23.7 g)
- Sugars21.4 gin the top quarter of meat (median 0.5 g)
- Fat10.7 gabove the median for meat (median 5 g)
- Saturated fat3.6 gabove the median for meat (median 2 g)
- Sodium1,887 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hsin Tung Yang
- Barcode
- 0076487934480
- Label serving
- 28 g (1 oz)
- Category
- Cooked pork roast
- Packaging
- en:steel-can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hsin Tung Yang shredded pork Hsin Tung Yang | 455 | 32.9 g | 41.6 g | 17.4 g |
| Rôti de porc cuit à l'ancienne U Saveurs | 250 | 26 g | 0.6 g | 16 g |
| Spécialité de rôti de porc cuit à l’ancienne U | 250 | 26 g | 0.6 g | 16 g |
| Spécialité de rôti de porc cuit à l’ancienne U | 250 | 26 g | 0.6 g | 16 g |
| Spécialité de rôti de porc cuit à l'ancienne U | 250 | 26 g | 0.6 g | 16 g |
| Spécialité de rôti de porc à l’ancienne U | 250 | 26 g | 0.6 g | 16 g |
| Rôti cuit supérieur Tallec | 191 | 31 g | 1 g | 6.9 g |
| Rôti de porc issu de label rouge cuit VPF S/V Socopa Viandes | 160 | 22 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076487934480. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.