How many calories are in Shredded beef chilli and rice?

100 g of Shredded beef chilli and rice has 111 kcal.

How much protein is in Shredded beef chilli and rice?

Shredded beef chilli and rice contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).

How many carbs are in Shredded beef chilli and rice?

Shredded beef chilli and rice has 12.6 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded beef chilli and rice?

Shredded beef chilli and rice contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Shredded beef chilli and rice?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shredded beef chilli and rice

Packaged product Meals and Dishes Morrisons

Shredded beef chilli and rice contains 111 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 32% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

111kcal per 100 g

7.9 gprotein

12.6 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	111 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.5 g	3%
Sodium L	80 mg	3%
Total carbohydrates L	12.6 g	5%
Dietary fiber L	6.5 g	23%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 51%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gbelow the median for meals and dishes (median 8.1 g)
Fiber6.5 gin the top quarter of meals and dishes (median 1 g)
Sugars2 gabove the median for meals and dishes (median 1.9 g)
Fat1.8 gin the lowest quarter of meals and dishes (median 5.2 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
Sodium80 mgin the lowest quarter of meals and dishes (median 336 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525235202
Quantity: 380 g
Category: Meals with beef
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black turtle beans, Cherry tomato, Water, Tomato, Sweetcorn, Pulled beef (7%) (beef (98%), pea starch, salt), Green pepper, Kidney beans, Beef (5%), Red pepper, Onion, Red quinoa, Brown long grain rice, Garlic purée, Lime juice, Herbs, Spices (contains mustard), Lemon juice, Cornflour, Demerara sugar (sugar, cane molasses), Red wine vinegar, Sugar, Tamarind paste, Acacia gum fibre, Rapeseed oil, Salt, Garlic, Caramelised sugar syrup, Spirit vinegar, Sunflower oil, Tomato paste, Concentrated red pepper juice, Onion powder, Yeast extract, Black pepper extract. ALLERGY ADVICE For allergens, see ingredients in bold. May also contain sesame seed, peanuts and nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Rice Garlic Sugar Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525235202. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.