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Shoprite, Wheat Snacks Crackers

Packaged product Bread and Baked Goods SHOPRITE

Shoprite, Wheat Snacks Crackers contains 448 kcal per 100 g. A typical serving of 16 CRACKERS (29 g) provides about 130 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
6.9 gprotein
75.9 gcarbohydrates
12.1 gfat
130kcal in 16 CRACKERS (29 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 12.1 g 16%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 793 mg 34%
Total carbohydrates L 75.9 g 28%
Dietary fiber L 10.3 g 37%
Total sugars L 13.8 g
Protein L 6.9 g 14%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 3.7 mg21%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein6.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Fiber10.3 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars13.8 gin the top quarter of bread and baked goods (median 4.4 g)
  • Fat12.1 gbelow the median for bread and baked goods (median 13.3 g)
  • Saturated fat1.7 gbelow the median for bread and baked goods (median 1.8 g)
  • Sodium793 mgabove the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L5.2 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
SHOPRITE
Barcode
0041190053506
Label serving
16 CRACKERS
Category
Crackers & Biscotti

Ingredients

WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Thin Wheat Baked Snack Crackers WEIS QUALITY 448 6.9 g 75.9 g 12.1 g
Hannaford, Thin Wheats Crackers HANNAFORD 448 6.9 g 75.9 g 12.1 g
Essential Everyday, Thin Wheat Crackers ESSENTIAL EVERYDAY 448 6.9 g 75.9 g 12.1 g
Market Basket, Wheat Snacks Cracker MARKET BASKET 448 6.9 g 75.9 g 12.1 g
Raley's, Baked Thin Wheat Crackers RALEY'S 448 6.9 g 75.9 g 12.1 g
Reduced Fat Thin Wheats Crackers, Reduced Fat Thin Wheats HARRIS TEETER 448 6.9 g 72.4 g 13.8 g
Baked Thin Wheat Crackers RALEY'S 448 6.9 g 75.9 g 12.1 g
Cheddar Oat Clouds Snack Crackers, Cheddar AIRLY 448 10.3 g 58.6 g 20.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055089. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "SHOPRITE, WHEAT SNACKS CRACKERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shoprite, Wheat Snacks Crackers?

100 g of Shoprite, Wheat Snacks Crackers has 448 kcal. 16 CRACKERS (29 g): about 130 kcal.

How much protein is in Shoprite, Wheat Snacks Crackers?

Shoprite, Wheat Snacks Crackers contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 16 CRACKERS (29 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.1 g).

How many carbs are in Shoprite, Wheat Snacks Crackers?

Shoprite, Wheat Snacks Crackers has 75.9 g of total carbohydrates per 100 g, including 10.3 g of fiber and 13.8 g of sugars.

How much fat is in Shoprite, Wheat Snacks Crackers?

Shoprite, Wheat Snacks Crackers contains 12.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Shoprite, Wheat Snacks Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shoprite, Wheat Snacks Crackers?

100 g contains 793 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.