How many calories are in Sherbet?

100 g of Sherbet has 143 kcal. Serving, 0.5 cup, 84 g (84 g): about 120 kcal.

How much protein is in Sherbet?

Sherbet contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 84 g (84 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Sherbet?

Sherbet has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 23.8 g of sugars.

How much fat is in Sherbet?

Sherbet contains 1.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sherbet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sherbet?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sherbet

Packaged product Sweets and Desserts Harris-Teeter Inc.

Sherbet contains 143 kcal per 100 g. A serving, 0.5 cup, 84 g (84 g) provides about 120 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g

1.2 gprotein

31 gcarbohydrates

1.2 gfat

120kcal in serving, 0.5 cup, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.6 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	24 mg	1%
Total carbohydrates L	31 g	11%
Dietary fiber L	0 g	0%
Total sugars L	23.8 g
Protein L	1.2 g	2%
Vitamin A L	107 µg	12%
Vitamin C L	1.4 mg	2%
Calcium L	48 mg	4%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 89%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars23.8 gabove the median for sweets and desserts (median 21.9 g)
Fat1.2 gin the lowest quarter of sweets and desserts (median 10.3 g)
Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
Sodium24 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	143 kcal	143 kcal
Protein	1.2 g	1.2 g
Carbohydrates	31 g	31 g
Fat	1.2 g	1.2 g
Fiber	0 g	0 g
Sugars	23.8 g	23.8 g
Sodium	24 mg	24 mg

Product details

Brand: Harris-Teeter Inc.
Barcode: 0072036712844
Label serving: 0.5 cup (84 g)
Category: Frozen desserts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar, corn syrup, high fructose corn syrup, nonfat dry milk, lemon concentrate (lemon concentrate (lemon pulp, lemon juice, corn syrup, natural flavor, egg yolks, annatto and turmeric extracts for color, sodium benzoate & potassium sorbate as preservatives, yellow #5), citric acid, locust bean gum, mono and diglycerides, modified cellulose gum, guar gum, polysorbate 80, dextrose, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1888321. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2021. Imported November 6, 2026.
Open Food Facts, record 0072036712844. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.