Shepherds Pie

Packaged product Sweets and Desserts Prepkitchen

Shepherds Pie contains 123 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 677 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
10 gprotein
10 gcarbohydrates
5 gfat
677kcal in serving, 1 portion, 550 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 5 g 6%
Saturated fat L 5 g 25%
Sodium L 118 mg 5%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%123kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium118 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prepkitchen
Barcode
0670237716182
Label serving
1 portion (550 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0670237716182. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shepherds Pie?

100 g of Shepherds Pie has 123 kcal. Serving, 1 portion, 550 g (550 g): about 677 kcal.

Is Shepherds Pie high in protein?

Shepherds Pie contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 55 g in serving, 1 portion, 550 g (550 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Shepherds Pie?

Shepherds Pie has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shepherds Pie?

Shepherds Pie contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Shepherds Pie?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.