Shawerma Bread

Packaged product Bread and Baked Goods Kfm

Shawerma Bread contains 302 kcal per 100 g. A serving, 1 portion, 32.4 g (32.4 g) provides about 98 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
8.6 gprotein
58.6 gcarbohydrates
3.7 gfat
98kcal in serving, 1 portion, 32.4 g (32.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0.062 g
Cholesterol L 0.68 mg 0.2%
Sodium L 516 mg 22%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 43.2 g
Protein L 8.6 g 17%
Iron L 6.2 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 11%302kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%

Nutritional insights

  • Protein8.6 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars43.2 gin the top quarter of bread and baked goods (median 4 g)
  • Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium516 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1.2 g

Product details

Brand
Kfm
Barcode
6271003046300
Label serving
1 portion (32.4 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple strüdel breakfast bread Aldi 302 7.6 g 56.6 g 5.7 g
NO8 Cabe Sausage Roll The GoodTime Pie Co. 302 9.6 g 22 g 19.3 g
Breaded Brie Wedges Waitrose 302 13.9 g 21 g 17.8 g
Tortilla Santa Maria 302 8.3 g 55 g 4.2 g
Enriched Hot Dog Buns Food Club 302 9.3 g 58.1 g 4.7 g
Plain Bagels Sams Club 302 11.1 g 62.5 g 1 g
Mega Bacon & Cheese Roll MRS MAC'S 302 9.8 g 25.7 g 17.4 g
Slider Rolls Breezy 302 10 g 53.6 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6271003046300. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shawerma Bread?

100 g of Shawerma Bread has 302 kcal. Serving, 1 portion, 32.4 g (32.4 g): about 98 kcal.

How much protein is in Shawerma Bread?

Shawerma Bread contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 32.4 g (32.4 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Shawerma Bread?

Shawerma Bread has 58.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 43.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shawerma Bread?

Shawerma Bread contains 3.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Shawerma Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shawerma Bread?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.