Shani Paneer With Rice
Packaged product Grains and Pasta Dal’s Kitchen
Shani Paneer With Rice contains 131 kcal per 100 g.
Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.3 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 18%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Fiber12 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat9.4 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dal’s Kitchen
- Barcode
- 4745010503665
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastalover Macarrones Con Salsa Napolitana Gallo | 131 | 4.5 g | 23.2 g | 1.8 g |
| Couscous Marocain Delhaize | 131 | 5.4 g | 14 g | 5.5 g |
| Golden vegetable basmati rice Tilda | 131 | 2.7 g | 24.8 g | 2 g |
| Udon Noodles Asian Table | 131 | 5.3 g | 26.6 g | 0 g |
| Keema Rice Iceland | 131 | 3.7 g | 21.7 g | 2.8 g |
| Aldis Sriracha Rice Aldis | 131 | 3.1 g | 27.5 g | 0.3 g |
| Stir Fry Rice Noodle A3 | 131 | 2.4 g | 27.6 g | 1 g |
| Pasta Pesto Delhaize | 131 | 4.5 g | 13 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4745010503665. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.