Shake Proteico Pea & Oats
Packaged product Beans and Legumes Emana
Shake Proteico Pea & Oats contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 66% of its calories come from protein, with 25% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 53.3 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 25%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53.3 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber7.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat3 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat2.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium557 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emana
- Barcode
- 7898215158196
- Label serving
- 30 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IMPACT Soy Protein MYPROTEIN | 343 | 76.7 g | 3.7 g | 2 g |
| Vanilla Pea Protein Isolate Go Good | 343 | 76.7 g | 4.7 g | 1.3 g |
| ISOCLEAR Whey Protein Isolate Peach Rings ESN | 343 | 80 g | 4 g | 0 g |
| Pineapple flavoured pea protein Green Protein | 343 | 65.2 g | 19.6 g | 0 g |
| Jelly Beans Meiji | 343 | 5.7 g | 82.5 g | 0 g |
| Anasazi Beans Adobe Milling | 343 | 22.9 g | 62.9 g | 0 g |
| Strawberry Red Bean Mochi Chao You Wei | 343 | 1.1 g | 81 g | 1.1 g |
| Brown Lentiles Cedar | 343 | 25.7 g | 62.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898215158196. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.