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IMPACT Soy Protein

Packaged product Beans and Legumes MYPROTEIN

IMPACT Soy Protein contains 343 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 103 kcal.

Roughly 90% of its calories come from protein, with 5% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
76.7 gprotein
3.7 gcarbohydrates
2 gfat
103kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 7%
Sodium L 1,063 mg 46%
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 4%Fat: 5%343kcal / 100 g
  • Protein 90%
  • Carbohydrates 4%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
  • Fat2 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
  • Sodium1,063 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5059883595474
Label serving
1 portion (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883595474. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in IMPACT Soy Protein?

100 g of IMPACT Soy Protein has 343 kcal. Serving, 1 portion, 30 g (30 g): about 103 kcal.

Is IMPACT Soy Protein high in protein?

IMPACT Soy Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 90% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in IMPACT Soy Protein?

IMPACT Soy Protein has 3.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in IMPACT Soy Protein?

IMPACT Soy Protein contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in IMPACT Soy Protein?

100 g contains 1,063 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.