Σφολιατακια
Packaged product Sweets and Desserts Κεχαγιάς
Σφολιατακια contains 403 kcal per 100 g.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 6.5 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Κεχαγιάς
- Barcode
- 2495200053419
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
αλεύρι ΣΙΤΟΥ, φυτική μαργαρίνη (μη υδρογωνομένα φυτικά έλαια και λίπη από φοινικέλαιο, ηλιέλαιο, σογιέλαιο και κλάσματά τους σε διαφορετικές αναλογίες, γαλακτωματοποιητές: (μονο - και διγλυκερίδια λιπαρών οξέων), μέσο οξίνισης (κιτρικό οξύ), συντηρητικό (σορβικό κάλιο), χρωστική ουσία (β-καροτένιο), άρωμα, νερό, αλάτι
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2495200053419. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.