Sfizi croccanti

Packaged product Other Foods Orogel

Sfizi croccanti contains 203 kcal per 100 g. A serving, 200.0 g (200 g) provides about 406 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sfizi croccanti by Orogel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
2.5 gprotein
18 gcarbohydrates
13 gfat
406kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 13 g 17%
Saturated fat L 1.2 g 6%
Sodium L 470 mg 20%
Total carbohydrates L 18 g 7%
Dietary fiber L 2.1 g 8%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%203kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium470 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orogel
Barcode
8003495535202
Quantity
400g
Label serving
200.0 g
Category
vegetali surgelati
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

I: verdure in proporzione variabile 50% (zucchine, melanzane, cavolfiori), acqua, farina di mais, olio di semi di girasole, farina di FRUMENTO, amido di FRUMENTO, sale, paprika, curcuma. Può contenere tracce di UOVA, LATTE e derivati, SENAPE e SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilWheat flourSalt

Source of the nutrition information

  • Open Food Facts, record 8003495535202. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sfizi croccanti?

100 g of Sfizi croccanti has 203 kcal. Serving, 200.0 g (200 g): about 406 kcal.

How much protein is in Sfizi croccanti?

Sfizi croccanti contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 200.0 g (200 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sfizi croccanti?

Sfizi croccanti has 18 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sfizi croccanti?

Sfizi croccanti contains 13 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sfizi croccanti?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.