Sesame Seed Bagels
Packaged product Bread and Baked Goods Connell Bakery
Sesame Seed Bagels contains 287 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 258 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 1,044 mg | 45% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.6 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars8.6 gabove the median for bread and baked goods (median 4 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.56 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,044 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connell Bakery
- Barcode
- 4056489744023
- Label serving
- 1 portion (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cali Mex Tortillas Diego's Street Taco's | 287 | 8.7 g | 45.3 g | 5.3 g |
| Cheese And Bacon Sausage Rolls Chef Select Lidl | 287 | 8 g | 28.3 g | 15.3 g |
| Tortilla Täysjyvä Coop | 287 | 9.3 g | 46.7 g | 5.5 g |
| Chia Seeds Bread Diet | 287 | 13 g | 51 g | 3.3 g |
| Tortilla de avena Hacendado | 287 | 15.2 g | 40 g | 6 g |
| Tortilla Wheat & Corn Fazer | 287 | 7.8 g | 50 g | 6 g |
| Monai Bread Korean Bakery | 287 | 10 g | 55 g | 1.3 g |
| Tortilla Bunnys | 287 | 12.4 g | 56.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489744023. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.