Sesam bagel

Packaged product Bread and Baked Goods Miss bagel

Sesam bagel contains 251 kcal per 100 g. A serving, 114.0 g (114 g) provides about 286 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
7.7 gprotein
47 gcarbohydrates
3 gfat
286kcal in serving, 114.0 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber L 3 g 11%
Total sugars L 3.8 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%251kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miss bagel
Barcode
5704262000956
Label serving
114.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco Stonebaked Ciabatta Bread Tesco 251 9.8 g 41.2 g 4.5 g
Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace 251 7.7 g 44.3 g 3.9 g
French Toast Breakfast 7 Eleven 251 9.8 g 16.4 g 16.4 g
Ciabatta Pocket Rolls Woolworths 251 8.8 g 47.7 g 2.2 g
Plain Naan Breads The Clay Oven Bakery 251 8.1 g 43.3 g 4.5 g
Fairy Bread Duck Island 251 4 g 22.5 g 16.3 g
White Rolls Topped With Cheese Sainsbury's 251 10.7 g 42 g 4.2 g
Thin Cut Beef Rolls Pure Farm 251 18 g 0 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5704262000956. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesam bagel?

100 g of Sesam bagel has 251 kcal. Serving, 114.0 g (114 g): about 286 kcal.

How much protein is in Sesam bagel?

Sesam bagel contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 8.8 g in serving, 114.0 g (114 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Sesam bagel?

Sesam bagel has 47 g of total carbohydrates per 100 g, including 3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesam bagel?

Sesam bagel contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.