Serrano Ham Consorcio
Serrano Ham Consorcio contains 247 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 37 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1,787 mg | 78% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.1 g)
- Fat14 gabove the median for meat (median 8.8 g)
- Saturated fat6 gabove the median for meat (median 3.2 g)
- Sodium1,787 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees, zout, antioxidant: E301, conserveermiddelen: E250 en E252, Voor 100 g eindproduct is 145 g varkensvlees gebruikt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serano Ham Morrisons | 247 | 31.3 g | 0 g | 13.3 g |
| Ground Beef Patties ALDI US | 247 | 17.3 g | 0 g | 20 g |
| Salt And Pepper Sausage Sobeys | 247 | 14 g | 0 g | 20.7 g |
| 80/20 Ground Beef Chuck Patties Kwik Trip | 247 | 17.3 g | 0 g | 20 g |
| Ground Beef Patties Aldi | 247 | 17.3 g | 0 g | 20 g |
| Ground Beef Patties ALDI | 247 | 17.3 g | 0 g | 20 g |
| Beef Bacon Purefoods | 247 | 11.7 g | 5 g | 20 g |
| Lunch Pork Gulong | 247 | 12.5 g | 11.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452593729. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.