Serpentina

Packaged product Grains and Pasta Italpasta

Serpentina contains 375 kcal per 100 g. A serving, 50 g (50 g) provides about 188 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Serpentina by Italpasta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12.5 gprotein
78 gcarbohydrates
1 gfat
188kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 16.3 mg 0.7%
Total carbohydrates L 78 g 28%
Dietary fiber L 2 g 7%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0.082 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.001 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.094 mg6%
Folate (B9) L 0.41 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 17 mg1%
Iron L 0.92 mg5%
Magnesium L 26.4 mg6%
Phosphorus L 101 mg8%
Potassium L 152 mg3%
Zinc L 2.2 mg20%
Copper L 0.3 mg33%
Manganese L 2.3 mg100%
Selenium L 0 µg0%
Iodine L 0.007 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 2%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Phosphorus8%Magnesium6%Vitamin B66%Iron5%Potassium3%Calcium1%Vitamin E0.7%

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium16.3 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.004 g
Carotenoids (1)
Beta-carotene L11.3 µg
Other components (2)
Water L12.2 g
Alcohol L0 g

Product details

Brand
Italpasta
Barcode
6137112940703
Quantity
200 g
Label serving
50 g
Category
Pasta de semola
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sémola de trigo (Triticum durum), espinaca deshidratada (0.2%), jitomate deshidratado (0.1%), colorante verde natural, colorante rojo natural, tiamina (vitamina B1), riboflavina (vitamina B2), niacina (vitamina B3), hierro (sulfato ferroso) y ácido fólico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yemina Yemina 173 5.5 g 36.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6137112940703. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Serpentina?

100 g of Serpentina has 375 kcal. Serving, 50 g (50 g): about 188 kcal.

Is Serpentina high in protein?

Serpentina contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6.3 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Serpentina?

Serpentina has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serpentina?

Serpentina contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Serpentina contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Serpentina?

100 g contains 16.3 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.