serek kozi
Packaged product Dairy and Eggs turek
Serek kozi contains 148 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 44 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars2 gabove the median for dairy and eggs (median 0.5 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat8.6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium393 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twarog tlusty Mlekovita | 148 | 15 g | 4 g | 8 g |
| Boursin cuisine tomates et herbes Boursin | 148 | 3 g | 4.5 g | 13 g |
| Boursin apéritif tomates et herbes méditerranéennes Boursin | 148 | 3 g | 4.5 g | 13 g |
| Delikate Twaróg Klinek tłusty Biedronka | 148 | 15 g | 4 g | 8 g |
| Philadelphia Philadelphia | 148 | 7.4 g | 5.2 g | 11 g |
| Philadelphia cream cheese garlic and herb light Philadelphia | 148 | 7.1 g | 5.4 g | 11 g |
| Labneh original Ballade farms | 148 | 9 g | 5.5 g | 10 g |
| Lubanius Jocoque Nat 380g Libanius | 148 | 10 g | 9.5 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3272770016896. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.