Senf
Packaged product Spices, Herbs and Condiments Kania
Senf contains 109 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
100 g provides 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.4 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.075 mg | 0.5% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.04 mg | 0.8% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 29.2 mg | 2% |
| Potassium L | 38.6 mg | 0.8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 29.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for spices, herbs and condiments (median 5.4 g)
- Fiber4 gin the top quarter of spices, herbs and condiments (median 1 g)
- Sugars1.4 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat6.7 gabove the median for spices, herbs and condiments (median 6.3 g)
- Saturated fat0.3 gbelow the median for spices, herbs and condiments (median 0.5 g)
- Sodium1,240 mgabove the median for spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (2)
| Water L | 82.2 g |
|---|---|
| Alcohol L | 0.021 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiroler Kaminwurzerl Thomy | 109 | 6.6 g | 3.8 g | 6.2 g |
| Moutarde Mostaza extra Mustardino | 109 | 5.4 g | 10.6 g | 4.7 g |
| Senf, mittelscharf Sunred | 109 | 6 g | 2.8 g | 6.7 g |
| Mittelscharfer Delikatess Senf Nestlé | 109 | 6.6 g | 3.8 g | 6.2 g |
| Senape delicata Develey | 109 | 5.9 g | 3.5 g | 6.3 g |
| Senf - Mittelscharfer Senf in Tube Develey | 109 | 5.9 g | 3.5 g | 6.3 g |
| Mittel Scharfer Senf Develey | 109 | 5.9 g | 3.5 g | 6.3 g |
| Senf Tube mittelscharf Kania | 109 | 6 g | 2.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619198012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.