Semoule pasta
Packaged product Grains and Pasta 1540 Vestby
Semoule pasta contains 335 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 335 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber3.5 gabove the median for grains and pasta (median 3.4 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat1.5 gbelow the median for grains and pasta (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 1540 Vestby
- Barcode
- 8014601999870
- Quantity
- 1kg
- Label serving
- 1 serving (100 g)
- Category
- Durum wheat semolinas
- Packaging
- Paper,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durumhvete.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule de blé dur Mon fournil | 335 | 13 g | 67 g | 1 g |
| Weichweizen Grieß Tegut | 335 | 9.6 g | 69 g | 0.9 g |
| Semoule de blé dur Légumor | 336 | 10.4 g | 69 g | 1.5 g |
| Semoule fine de blé dur Samia | 336 | 11.3 g | 68.6 g | 1.8 g |
| Sac 5KG Semoule Ble Moyen Legumor Samia | 336 | 11.3 g | 69.1 g | 1.5 g |
| Bernbacher Nockerlgrieß 3 x 83,4 G Bernbacher | 337 | 11.5 g | 69 g | 0.8 g |
| Hartweizen Grieß GUT&GÜNSTIG | 337 | 12 g | 68.5 g | 0.8 g |
| Hartweizen Griess ja! | 337 | 12.5 g | 68 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8014601999870. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.