Semoule fine de millet
Packaged product Beverages Graines d'Alisa
Semoule fine de millet contains 363 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 75% of the Daily Value for copper, 56% of the Daily Value for manganese and 37% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 70.1 g | 25% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.055 mg | 0.4% |
| Vitamin B6 L | 0.62 mg | 37% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 288 mg | 23% |
| Potassium L | 228 mg | 5% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.68 mg | 75% |
| Manganese L | 1.3 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of beverages (median 0.7 g)
- Fiber9.3 gin the top quarter of beverages (median 0.05 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat1.8 gabove the median for beverages (median 0.2 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Graines d'Alisa
- Barcode
- 3760215380027
- Quantity
- 500 g
- Category
- Semoules de millet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Millet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3760215380027. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.