Semoule d'orge
Packaged product Grains and Pasta Grains de frais
Semoule d'orge contains 345 kcal per 100 g. A serving, 60 g (60 g) provides about 207 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for grains and pasta (median 11 g)
- Fiber10 gin the top quarter of grains and pasta (median 4.1 g)
- Sugars0.8 gbelow the median for grains and pasta (median 1 g)
- Fat1.6 gbelow the median for grains and pasta (median 1.7 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grains de frais
- Barcode
- 3580281060452
- Quantity
- 1000
- Label serving
- 60 g
- Category
- Cereal semolinas
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semola Todis | 345 | 12.5 g | 69 g | 1.5 g |
| Vollwertgrieß tegut | 345 | 12 g | 66 g | 2 g |
| Dari Whole Wheat Couscous Dari | 346 | 13 g | 68 g | 2 g |
| Polenta cuisson rapide Via Antica | 344 | 6 g | 75.5 g | 1.3 g |
| Polenta del contadino Molino Filippini | 344 | 7.2 g | 72 g | 1.9 g |
| Semola Rimacinata Integrale Di Grano Duro Ruggeri | 344 | 13 g | 67 g | 1.5 g |
| Couscous Molino Nicoli | 347 | 7.5 g | 77 g | 1 g |
| Organic Suji Organic tattva | 348 | 10.9 g | 71.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281060452. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.