Semoule d orge fine
Packaged product Grains and Pasta Grain De Frais
Semoule d orge fine contains 341 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 66.8 g | 24% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber8 gin the top quarter of grains and pasta (median 3.4 g)
- Sugars2.1 gabove the median for grains and pasta (median 1.5 g)
- Fat2 gin the top quarter of grains and pasta (median 1.4 g)
- Sodium160 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain De Frais
- Barcode
- 3580281060254
- Quantity
- 1 kg
- Category
- Wheat semolinas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
frais ; SEMOULE D'ORGE FINE Conseils de préparation : 60 g / personne. Astuces de cuisine : en remplacement de votre semoule, pour vos galettes. dans vos soupes. En remplacement de votre farine habituelle pour vos pâtes à pain. gâteauw Ingrédient : orge. Contient du gluten. Traces possibles d'arachide, de fruits à coque. de sésame et de sulfites. Origine : France. Valeurs énergétiques et nutritionnelles moyennes pour 100 g .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mannagryb Mylly Kivi | 341 | 11 g | 69 g | 1.4 g |
| gris pambac Pambac | 342 | 10.6 g | 72.8 g | 0.7 g |
| Mannaya Бедоцерковская оригинальная | 342 | 11.5 g | 66.5 g | 3.3 g |
| Semoule de blé chatar | 342 | 10.1 g | 74 g | 1.2 g |
| Rosengrieß Hartweizen ROSENMEHL | 343 | 12 g | 69 g | 1.2 g |
| Jemná krupička Babiččina volba | 343 | 11 g | 71 g | 1.2 g |
| Krupica GoodMills | 343 | 11 g | 71 g | 1.2 g |
| Jemná krupička dehydratovaná Ramill | 343 | 11 g | 71 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281060254. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.