Sémola Frambuesa
Packaged product Other Foods Soprole
Sémola Frambuesa contains 76 kcal per 100 g. A serving, 140 g (140 g) provides about 106 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.7 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.06 g | |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 48.8 mg | 2% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
- Sugars9.9 gabove the median for other foods (median 3.2 g)
- Fat2.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium48.8 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.66 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Product details
- Brand
- Soprole
- Barcode
- 7802900220082
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche natural descremada, agua, crema de leche, sémola de trigo, azúcar, frambuesas (4%), sólidos lácteos, maltitol, almidón modificado de maíz, saborizantes idénticos a natural, carboximetilcelulosa sódica (CMC), ácido citrico, sucralosa, sorbato de potasio y color carmín.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| ライトツナ スーパーノンオイル いなば | 76 | 17.9 g | 0.29 g | 0.43 g |
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| ライトツナスーパーノンオイル いなば | 76 | 17.9 g | 0.29 g | 0.43 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802900220082. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.