Semințe De Chia
Packaged product Beverages Auchan
Semințe De Chia contains 490 kcal per 100 g.
Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 37.7 g | 135% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 34%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the lowest quarter of beverages (median 20 g)
- Fiber37.7 gin the top quarter of beverages (median 33.3 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat30.8 gbelow the median for beverages (median 31 g)
- Saturated fat3.2 gbelow the median for beverages (median 3.3 g)
- Sodium16 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingrediente: Semințe de chia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds House Delights | 490 | 14.1 g | 42.3 g | 31.7 g |
| Graines de chia MelBio | 490 | 16 g | 43.8 g | 30.8 g |
| Chia seeds Farmley | 490 | 16.5 g | 44 g | 31 g |
| Organic Chia Seeds Forest Whole Foods | 490 | 15.6 g | 43.8 g | 30.8 g |
| Chia seeds Good earth | 490 | 16 g | 43.8 g | 30.8 g |
| Graines de chia bio Manola | 490 | 16 g | 43.8 g | 30 g |
| Graines De Chia Biothentic | 490 | 21.4 g | 5 g | 32 g |
| Chia seeds Wonderland | 490 | 16 g | 44 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5949084029352. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.