semi di chia
Packaged product Beverages Iper
Semi di chia contains 443 kcal per 100 g.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for beverages (median 20 g)
- Sugars0.8 gin the top quarter of beverages (median 0.5 g)
- Saturated fat3.8 gin the top quarter of beverages (median 3.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Chia Monoprix Bio | 443 | 18 g | 1.3 g | 32 g |
| Chiasamen Bio+ | 443 | 21 g | 4.5 g | 31 g |
| Semi di chia Dalla Buona Terra | 443 | 21 g | 4.5 g | 31 g |
| Chia Raw Seeds Purasana | 443 | 22.5 g | 34.3 g | 31.6 g |
| Chiazaad Golden Bridge | 443 | 17 g | 7.7 g | 31 g |
| Chia-Samen Bio | 443 | 16.5 g | 7.7 g | 30.7 g |
| Nasiona Chia Emix | 443 | 17 g | 7.7 g | 31 g |
| Graines De Chia Madia Bio | 443 | 16.5 g | 7.7 g | 30.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513306388. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.