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Nasiona Chia

Packaged product Beverages Emix

Nasiona Chia contains 443 kcal per 100 g. A serving, 15 g (15 g) provides about 66 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nasiona Chia by Emix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
17 gprotein
7.7 gcarbohydrates
31 gfat
66kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 31 g 40%
Saturated fat L 3.3 g 17%
Sodium L 16 mg 0.7%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 8%Fat: 74%443kcal / 100 g
  • Protein 18%
  • Carbohydrates 8%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of beverages (median 20 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Saturated fat3.3 gbelow the median for beverages (median 3.3 g)
  • Sodium16 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emix
Barcode
5901858005474
Label serving
15 g
Category
Chia
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graines de Chia Monoprix Bio 443 18 g 1.3 g 32 g
Chiasamen Bio+ 443 21 g 4.5 g 31 g
Semi di chia Dalla Buona Terra 443 21 g 4.5 g 31 g
Chia Raw Seeds Purasana 443 22.5 g 34.3 g 31.6 g
Chiazaad Golden Bridge 443 17 g 7.7 g 31 g
Chia-Samen Bio 443 16.5 g 7.7 g 30.7 g
semi di chia Iper 443 21 g 4.5 g 31 g
Graines De Chia Madia Bio 443 16.5 g 7.7 g 30.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901858005474. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nasiona Chia?

100 g of Nasiona Chia has 443 kcal. Serving, 15 g (15 g): about 66 kcal.

Is Nasiona Chia high in protein?

Nasiona Chia contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 2.6 g in serving, 15 g (15 g). About 18% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20 g).

How many carbs are in Nasiona Chia?

Nasiona Chia has 7.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nasiona Chia?

Nasiona Chia contains 31 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Nasiona Chia?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.