sementes de abóbora
Packaged product Other Foods Continente
Sementes de abóbora contains 594 kcal per 100 g. A serving, 100 g (100 g) provides about 594 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7.4 g)
- Fiber3.9 gin the top quarter of other foods (median 1.8 g)
- Fat46 gin the top quarter of other foods (median 6.6 g)
- Sodium8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312876526
- Quantity
- 200
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Sementes de abóbora. Pode conter vestígios amendoins, soja, sementes de sésamo, sulfitos e frutos de casca rija
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à Tartiner Au Chocolat Blanc Aux Amandes Grillées Penotti | 594 | 5.2 g | 52 g | 40 g |
| Cajou cajun Grand frais | 594 | 20 g | 23 g | 47 g |
| Beurre de cacahuète Nu3 | 594 | 29.5 g | 7 g | 50 g |
| Amandes au chaudron Michel Cluizel | 594 | 6 g | 37 g | 46.6 g |
| J.d gross Privat chocolaterd | 594 | 12.5 g | 12.7 g | 51 g |
| 5203936935936 Cretamel | 594 | 16 g | 31 g | 44 g |
| Garlic Cashew Kalbarri | 594 | 21.5 g | 26.3 g | 47.7 g |
| Almonds Cypressa | 594 | 24.1 g | 2.1 g | 54.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312876526. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.