Селянський Йогурт
Packaged product Dairy and Eggs Люстдорф
Селянський Йогурт contains 49 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 39%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.8 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat1.6 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Sabor Ameixa Activia | 49 | 3.4 g | 8 g | 0 g |
| Natural Alpro | 49 | 4 g | 2.2 g | 2.3 g |
| Densia - yogurt natural Danone | 49 | 4.6 g | 6.4 g | 0.1 g |
| Zero Exquis, Salted Karamell Exquis | 49 | 7.4 g | 4 g | 0.2 g |
| Léger Erdbeer Joghurt M Classic | 49 | 5.1 g | 6.3 g | 0.5 g |
| Danone realfooding natural Danone | 49 | 3.3 g | 4.2 g | 1.8 g |
| iaurt natural de băut ZUZU | 49 | 3.2 g | 5.6 g | 2 g |
| Yogurt lactose free Pur Natur | 49 | 8 g | 4.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820254401769. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.