Léger Erdbeer Joghurt
Packaged product Dairy and Eggs M Classic
Léger Erdbeer Joghurt contains 49 kcal per 100 g. A serving, 180 g (180 g) provides about 88 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 50%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars4.4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Becher Gobelet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Zero Sabor Ameixa Activia | 49 | 3.4 g | 8 g | 0 g |
| Селянський Йогурт Люстдорф | 49 | 3.9 g | 4.7 g | 1.6 g |
| Natural Alpro | 49 | 4 g | 2.2 g | 2.3 g |
| Densia - yogurt natural Danone | 49 | 4.6 g | 6.4 g | 0.1 g |
| Zero Exquis, Salted Karamell Exquis | 49 | 7.4 g | 4 g | 0.2 g |
| Danone realfooding natural Danone | 49 | 3.3 g | 4.2 g | 1.8 g |
| iaurt natural de băut ZUZU | 49 | 3.2 g | 5.6 g | 2 g |
| Yogurt lactose free Pur Natur | 49 | 8 g | 4.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186570674. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.