Sel herbes de provence

Packaged product Spices, Herbs and Condiments Ducros

Sel herbes de provence contains 13 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 585% of the Daily Value for iodine, 94% of the Daily Value for magnesium and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sel herbes de provence by Ducros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
0.46 gprotein
1.1 gcarbohydrates
0.33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13.2 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0.14 g 0.7%
Cholesterol L 0 mg 0%
Sodium L 33,743 mg 1,467%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 1.9 g 7%
Total sugars L 0.17 g
Added sugars L 0 g 0%
Protein L 0.46 g 0.9%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.058 mg1%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 11 µg3%
Vitamin B12 L 0 µg0%
Calcium L 216 mg17%
Iron L 1.8 mg10%
Magnesium L 393 mg94%
Phosphorus L 15.2 mg1%
Potassium L 159 mg3%
Zinc L 0.22 mg2%
Copper L 0.17 mg19%
Manganese L 0.31 mg14%
Selenium L 0.65 µg1%
Iodine L 878 µg585%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 49%Fat: 31%13kcal / 100 g
  • Protein 19%
  • Carbohydrates 49%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine585%Magnesium94%Copper19%Calcium17%Manganese14%Iron10%Vitamin E4%Vitamin C4%Potassium3%Folate (B9)3%

Nutritional insights

  • Protein0.46 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber1.9 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars0.17 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat0.33 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat0.14 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium33,743 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.067 g
Carotenoids (1)
Beta-carotene L97.6 µg
Other components (2)
Water L6.7 g
Alcohol L0 g

Product details

Brand
Ducros
Barcode
3166296653508
Quantity
145 g
Category
Flavoured salts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sel de mer (90%), origan (2,7%), romarin (2,7%), sarriette (2,7%), thym (1,9%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sel à l'ail Ducros 80 4.2 g 14 g 0 g
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Pommes Gewürzsalz Lebensbaum 112 4.7 g 13.4 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3166296653508. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sel herbes de provence?

100 g of Sel herbes de provence has 13 kcal.

How much protein is in Sel herbes de provence?

Sel herbes de provence contains 0.46 g of protein per 100 g (0.9% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Sel herbes de provence?

Sel herbes de provence has 1.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sel herbes de provence?

Sel herbes de provence contains 0.33 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Sel herbes de provence contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (585% DV), magnesium (94% DV), copper (19% DV), calcium (17% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sel herbes de provence?

100 g contains 33,743 mg of sodium, 1,467% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.