Sel fort

Packaged product Other Foods DUCROS

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Sel fort contains 60 kcal per 100 g. A serving, 150 g (150 g) provides about 90 kcal.

Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 340 kcal per 100 g across 151 products.

100 g provides 540% of the Daily Value for iodine, 89% of the Daily Value for magnesium and 53% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sel fort by DUCROS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1.6 gprotein
4.7 gcarbohydrates
2.7 gfat
90kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 2.7 g 3%
Saturated fat L 6 g 30%
Cholesterol L 0 mg 0%
Sodium L 32,160 mg 1,398%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 5.1 g 18%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 12 mg13%
Vitamin D L 0.011 µg0.1%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 0.4 mg3%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 7.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 198 mg15%
Iron L 2.6 mg14%
Magnesium L 375 mg89%
Phosphorus L 32.8 mg3%
Potassium L 296 mg6%
Zinc L 0.33 mg3%
Copper L 0.24 mg26%
Manganese L 1.2 mg53%
Selenium L 1.5 µg3%
Iodine L 810 µg540%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 38%Fat: 49%60kcal / 100 g
  • Protein 13%
  • Carbohydrates 38%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine540%Magnesium89%Manganese53%Copper26%Calcium15%Iron14%Vitamin C13%Vitamin E13%Potassium6%Vitamin B66%

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 9.7 g)
  • Fiber5.1 gabove the median for other foods (median 3.1 g)
  • Sugars1 gin the lowest quarter of other foods (median 3.4 g)
  • Fat2.7 gbelow the median for other foods (median 3.3 g)
  • Saturated fat6 gin the top quarter of other foods (median 0.7 g)
  • Sodium32,160 mgin the top quarter of other foods (median 440 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L163 µg
Other components (2)
Water L11.4 g
Alcohol L0 g

Product details

Brand
DUCROS
Barcode
3166296656530
Quantity
150g
Label serving
150 g
Category
Kruidenierswaren/Droge voeding
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sel de mer (83%), piment fort (4%), poivre noir, thym (3%), paprika (2%), romarin, baies roses, huile de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3166296656530. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sel fort?

100 g of Sel fort has 60 kcal. Serving, 150 g (150 g): about 90 kcal.

How much protein is in Sel fort?

Sel fort contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2.4 g in serving, 150 g (150 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 9.7 g).

How many carbs are in Sel fort?

Sel fort has 4.7 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sel fort?

Sel fort contains 2.7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Sel fort contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (540% DV), magnesium (89% DV), manganese (53% DV), copper (26% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sel fort?

100 g contains 32,160 mg of sodium, 1,398% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.