Seitan Weiße
Packaged product Beverages Wheaty
Seitan Weiße contains 244 kcal per 100 g.
Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.
100 g provides 48% of the Daily Value for selenium, 39% of the Daily Value for Niacin (B3) and 36% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0.36 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 38.9 µg | 10% |
| Vitamin B12 L | 0.042 µg | 2% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 91.8 mg | 7% |
| Potassium L | 138 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 26.1 µg | 48% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 6%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for beverages (median 23.1 g)
- Fiber1.7 gabove the median for beverages (median 1.6 g)
- Sugars2.9 gin the top quarter of beverages (median 0.67 g)
- Fat14 gin the top quarter of beverages (median 3.6 g)
- Saturated fat12 gin the top quarter of beverages (median 0.6 g)
- Sodium680 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.1 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
81 % Seitan* (Wasser, WEIZENprotein), Kokosfett*, Zwiebeln, Steinsalz, Hefeextrakt", Kräuter und Gewürze, Verdickungsmittel: Guarkernmehl", Säuerungsmittel: Zitronensäure, Zitronenschalenöl*, * = aus kontrolliert biologischem Anbau. Kann Spuren von SELLERIE, SENF und SOJA enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Kräuter-Balsamico mariniert L'Herbivore | 244 | 28.4 g | 5.7 g | 11.5 g |
| Pikanter Veggie-Snack ener Bio | 244 | 31.4 g | 3.3 g | 11.7 g |
| Seitan Renski | 244 | 25.4 g | 12.5 g | 9.7 g |
| BBQ Red piece Wheaty | 243 | 24 g | 6 g | 13 g |
| Seitan Streifen L‘herbivore | 246 | 34 g | 8.1 g | 8.2 g |
| Seitan L‘herbivore | 246 | 34 g | 8.1 g | 8.2 g |
| Companion, Cha'I-Pow-Yu Companion | 246 | 15.3 g | 1.2 g | 20 g |
| Weenies seitan Wheaty | 242 | 26 g | 2.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4032277012437. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.