Seitan Veggies Protein Steak
Packaged product Beverages Bertyn
Seitan Veggies Protein Steak contains 118 kcal per 100 g.
Roughly 72% of its calories come from protein, with 22% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 22%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for beverages (median 23.1 g)
- Fiber1.3 gbelow the median for beverages (median 1.6 g)
- Sugars1 gabove the median for beverages (median 0.67 g)
- Fat0.7 gin the lowest quarter of beverages (median 3.6 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.6 g)
- Sodium472 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
66% Manitoba wheat flour, 17% wholemeal wheat flour*, 17% shoyu sauce* (water, shoyu* (water, soy*, wheat flour*, sea salt, aspergillus oryzae*), ginger*, laurel* and sea salt). May contain traces of celery, mustard, sesame seed, nuts. *BE-BIO-02
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Wheat Protein, Ground Westsoy | 118 | 21.2 g | 3.5 g | 2.4 g |
| Bio seitan entero El Granero Integral | 117 | 24 g | 1.8 g | 1.4 g |
| Seitán en rodajas Ecocesta | 117 | 24 g | 1.8 g | 1.4 g |
| Seitan Lima | 117 | 21.3 g | 4.1 g | 1.3 g |
| Seitan Tranche Sauce Soja 650G Arche | 120 | 19 g | 6.4 g | 1.5 g |
| Bertyn Bio Seitan Dinkel Tamari Steak 250G Bertyn | 120 | 22.2 g | 1.6 g | 2.2 g |
| Seitan fumé à cuisiner Nutrition & Santé | 116 | 17 g | 2.7 g | 4 g |
| Seitan Seara | 121 | 22.1 g | 3.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425007800012. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.