Seidentofu
Packaged product Beans and Legumes Taifun
Seidentofu contains 48 kcal per 100 g.
Roughly 45% of its calories come from protein, with 40% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 129 kcal per 100 g across 286 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 15%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of beans and legumes (median 13.6 g)
- Fat2.1 gin the lowest quarter of beans and legumes (median 7.5 g)
- Saturated fat0.5 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taifun
- Barcode
- 4012359715005
- Quantity
- 1pcs
- Category
- Plain tofu
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojabohnen** 21%, Gerinnungsmittel: Magnesiumchlorid. **aus biologisch-dynamischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu Soyganic | 47 | 5.3 g | 0.67 g | 2.7 g |
| Pressed Tofu Unicurd | 50 | 5.4 g | 1.3 g | 2.6 g |
| Tofu Japonais LAKOVO | 56 | 6.2 g | 0 g | 2.8 g |
| Premium Tofu Medium Firm House Foods | 60 | 6 g | 2 g | 3 g |
| Chinese Tofu with Omega 3 DHA Fortune | 60 | 5.2 g | 1.6 g | 3.6 g |
| Tofu Morinaga | 61 | 6.6 g | 1.8 g | 3 g |
| Tofu Morinaga | 62 | 6.9 g | 2.4 g | 2.7 g |
| Soft Silken Tofu Check | 65 | 6.9 g | 1.5 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012359715005. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.