Seed Crackers Salt-Free
Packaged product Bread and Baked Goods Top Seedz
Seed Crackers Salt-Free contains 564 kcal per 100 g. A serving, 5 crackers, 28.349 g (28.4 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 35% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 45.9 g | 59% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars | not reported | |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 282 mg | 22% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 23%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber10.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat45.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Seedz
- Barcode
- 0850046663628
- Label serving
- 5 Crackers (28.349 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Top Seedz | 564 | 14.1 g | 31.7 g | 45.9 g |
| Seeded Parmesan Crackers Perfectly Crisp Bakery | 564 | 37.6 g | 14.1 g | 37.6 g |
| The Littlest Bunny Koko Black | 564 | 6.5 g | 51 g | 37 g |
| Baked Cashews & Peanuts With Chilli Lime Cambrook | 564 | 17.8 g | 16.9 g | 46 g |
| Hot Rice Crackers Jumbo | 564 | 0.8 g | 55.3 g | 36.4 g |
| Pure Cheese Crackers Bold Blue Heritage Monarchs | 564 | 48 g | 0 g | 42 g |
| Cashew, Salted Baked Bayara | 565 | 15 g | 25 g | 45 g |
| Bunny Classic Migros | 565 | 2.1 g | 59 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850046663628. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.