Scrocchi Sesam
Packaged product Sweets and Desserts Jacobs
Scrocchi Sesam contains 465 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 465 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 92% of the Daily Value for manganese, 49% of the Daily Value for Vitamin E and 40% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 89.1 mg | 7% |
| Iron L | 3 mg | 17% |
| Magnesium L | 92.4 mg | 22% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 290 mg | 6% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 2.1 mg | 92% |
| Selenium L | 12.1 µg | 22% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 610 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat17 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium787 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 8.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 8.6 g |
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Hvetemel, solsikkeolje, sesamfrø 7 %, olivenolje, havsalt, gjær.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilOlive oilSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620060946. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "SCROCCHI SESAM". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.