Scottish shortbread selection
Packaged product Bread and Baked Goods Waitrose
Scottish shortbread selection contains 520 kcal per 100 g.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 51% of the Daily Value for manganese, 37% of the Daily Value for iodine and 32% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 16.6 g | 83% |
| Cholesterol L | 78.6 mg | 26% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 18 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 284 µg | 32% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.99 mg | 7% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 47.1 mg | 11% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 55.1 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars18 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat28.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat16.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium280 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 82.3 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169593110
- Label serving
- per average biscuit
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), salted butter (32%) (butter (milk), salt), sugar, dark chocolate chips (4%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin). flavouring), salt, raising agent (ammonium hydrogen carbonate) Dark Chocolate contains cocoa solids 39% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSaltCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish shortbread selection?
100 g of Scottish shortbread selection has 520 kcal.
How much protein is in Scottish shortbread selection?
Scottish shortbread selection contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Scottish shortbread selection?
Scottish shortbread selection has 60.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish shortbread selection?
Scottish shortbread selection contains 28.1 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).
What vitamins and minerals does Scottish shortbread selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), iodine (37% DV), Vitamin A (32% DV), copper (23% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scottish shortbread selection?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169593110. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.