Schwedenhappen

Packaged product Fish and Seafood Lysell

Schwedenhappen contains 195 kcal per 100 g.

Roughly 51% of its calories come from fat, with 27% from protein and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schwedenhappen by Lysell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
13 gprotein
11 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 11 g 14%
Saturated fat L 5 g 25%
Sodium L 1,400 mg 61%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 23%Fat: 51%195kcal / 100 g
  • Protein 27%
  • Carbohydrates 23%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for fish and seafood (median 12.6 g)
  • Sugars11 gin the top quarter of fish and seafood (median 2.8 g)
  • Fat11 gin the lowest quarter of fish and seafood (median 14 g)
  • Saturated fat5 gin the top quarter of fish and seafood (median 3.1 g)
  • Sodium1,400 mgabove the median for fish and seafood (median 840 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lysell
Barcode
4044491054834
Quantity
125g
Category
Herring fillets
Packaging
Can
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hareng à l'aneth Delhaize 196 12 g 15 g 9.8 g
Bratheringsfilet Dreimaster 196 15 g 4.6 g 13 g
Bratheringsfilet Pflug Manufaktur 196 16 g 2.3 g 13 g
Do NOT add English if language is not printed on product Appel 194 11.6 g 4.1 g 14.1 g
Hareng Maatjes Lidl 194 14.3 g 1.2 g 14.8 g
Hering Filets Sweet Chili Appel 194 12.1 g 7.5 g 12.5 g
Filets de harengs fumés doux marinés à l'huile et aux aromates Auchan 193 16 g 0.5 g 14 g
Bratheringsfilets mit Zwiebeln XXL Homann 193 14 g 4.9 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4044491054834. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schwedenhappen?

100 g of Schwedenhappen has 195 kcal.

Is Schwedenhappen high in protein?

Schwedenhappen contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 12.6 g).

How many carbs are in Schwedenhappen?

Schwedenhappen has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schwedenhappen?

Schwedenhappen contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Schwedenhappen?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.